{"title":"Tablets","description":"\u003cp\u003e Tablets are a compact form of dietary supplements , ideal for lower doses of active ingredients. At Vitaler's, you will find carefully selected products in tablet form - minerals such as chromium , iodine , zinc and copper , B vitamins and melatonin to aid sleep. All our tablets are characterised by their pure composition and carefully considered dosage. \u003c\/p\u003e \u003ch2\u003e Advantages of supplements in tablet form \u003c\/h2\u003e \u003cp\u003e Tablets are a practical solution, especially for ingredients taken in small doses. They are compact, easy to store and can be conveniently divided if you need to adjust the portion. The small size of the tablets makes them easy to swallow, even for people who have difficulty with larger capsules. At Vitaler's, we make sure that our tablets are free from unnecessary fillers and artificial colours – we only add what is necessary to maintain product stability. \u003c\/p\u003e \u003ch2\u003e Minerals in tablets \u003c\/h2\u003e \u003cp\u003e Our range of mineral tablets includes ingredients that are essential for the proper functioning of the body. Chromium contributes to the maintenance of normal blood glucose levels. Iodine supports the proper functioning of the thyroid gland and cognitive functions. Zinc picolinate, a highly bioavailable form, contributes to the proper functioning of the immune system and the maintenance of healthy skin, hair and nails. Copper supports the proper transport of iron in the body. If you are looking for comprehensive mineral support, check out our full category of minerals. \u003c\/p\u003e \u003ch2\u003e Vitamins and specialised tablets \u003c\/h2\u003e \u003cp\u003e In the category \u003ca href=\" https:\/\/vitalers.com\/collections\/vitamins \"\u003e vitamins \u003c\/a\u003e we offer vitamin B1 ( thiamine ) which contributes to the proper functioning of the heart and nervous system , and vitamin B12 which supports proper energy metabolism and reduces fatigue. For those looking for help falling asleep, we offer melatonin in two variants - 1 mg, which helps reduce the time needed to fall asleep, and Melatonin Forte 4 mg for those who need stronger support. Our offer also includes Silibiotin - a complex for skin, hair and nails. \u003c\/p\u003e \u003ch2\u003e Quality of tablets Vitaler's \u003c\/h2\u003e \u003cp\u003e Each tablet Vitaler's is designed for maximum purity of composition. We use highly bioavailable forms of ingredients, such as zinc picolinate and organic iodine from kelp algae. We avoid artificial colours and unnecessary additives. Our products are packaged in elegant glass jars , that protect the tablets from moisture and light. The transparent composition on the label allows you to check exactly what you are taking , - this approach is appreciated by our customers , who recommend us to their friends. \u003c\/p\u003e \u003ch2\u003e How to use the tablets \u003c\/h2\u003e \u003cp\u003e The tablets are best taken with a glass of water during or immediately after a meal. Take melatonin in the evening, about 30 minutes before you plan to go to sleep. Minerals such as zinc and copper are better absorbed with food. If you have difficulty swallowing tablets ,, many of them can be split or chewed. Detailed instructions for use can be found on the label of each product. Those looking for alternative forms of supplementation may be interested in our range of specialist products, which are also available in other forms.","products":[{"product_id":"melatonina-1-mg-240-tabletek","title":"Melatonin 1 mg - 240 tablets","description":"\u003cp\u003eVitaler's Melatonin is a dietary supplement in the form of \u003cstrong\u003esmall, easy-to-swallow tablets, containing \u003cstrong\u003e1 mg of melatonin \u003c\/strong\u003e. Melatonin helps to reduce the time it takes to fall asleep and alleviates the subjective feeling of jet lag. Regular supplementation can support the body's natural circadian rhythm, which is crucial for sleep quality and recovery. The product has been developed in accordance with the highest GMP and HACCP quality standards. 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