Blog - Vitaler's

Boswellia serrata - właściwości kadzidłowca indyjskiego i wsparcie stawów

Boswellia serrata – a plant that helps combat joint pain

The origins of natural medicine can be traced back to the dawn of humanity. Since the beginning of time, traditional forms of medicine have benefited from the properties of the...

Boswellia serrata – a plant that helps combat joint pain

The origins of natural medicine can be traced back to the dawn of humanity. Since the beginning of time, traditional forms of medicine have benefited from the properties of the...

Suplementy na lato - Poradnik co na co?

Summer supplements – A guide to what’s best for what?

Summer changes the body’s needs. Higher temperatures, more outdoor activity and travel mean that, along with sweat, we lose water and valuable electrolytes, and it can be harder to maintain...

Summer supplements – A guide to what’s best for what?

Summer changes the body’s needs. Higher temperatures, more outdoor activity and travel mean that, along with sweat, we lose water and valuable electrolytes, and it can be harder to maintain...

Prezent na Dzień Ojca dla zdrowia - poradnik - Vitaler's

Father’s Day gift for health – a guide – Vitaler’s

A tie will get boring, a gadget will end up in a drawer. We’ve got tips on how to choose a Father’s Day gift that promotes health – from a...

Father’s Day gift for health – a guide – Vitaler’s

A tie will get boring, a gadget will end up in a drawer. We’ve got tips on how to choose a Father’s Day gift that promotes health – from a...

Kalendarz suplementacji przez cały rok – co, kiedy i dlaczego

Year-round supplementation calendar – what, when and why

Informed supplementation is not a static routine, but a dynamic schedule tailored to the changing climatic conditions throughout the year, the availability of food, and the body’s natural rhythm. Find...

Year-round supplementation calendar – what, when and why

Informed supplementation is not a static routine, but a dynamic schedule tailored to the changing climatic conditions throughout the year, the availability of food, and the body’s natural rhythm. Find...

Dziurawiec zwyczajny - tradycyjne zastosowania i aktualne badania

St. John’s wort – traditional uses and current research

St. John’s wort (Hypericum perforatum) is one of the best-known plants in European herbal medicine – with a tradition of use stretching back thousands of years and a wealth of...

St. John’s wort – traditional uses and current research

St. John’s wort (Hypericum perforatum) is one of the best-known plants in European herbal medicine – with a tradition of use stretching back thousands of years and a wealth of...

Synergia składników w suplementacji - najskuteczniejsze połączenia

Synergy of ingredients in supplementation – the most effective combinations

Some supplement ingredients work together biochemically – one enhances the absorption of another, one supports the metabolism of another, and one protects another from degradation. Find out the scientific rationale...

Synergy of ingredients in supplementation – the most effective combinations

Some supplement ingredients work together biochemically – one enhances the absorption of another, one supports the metabolism of another, and one protects another from degradation. Find out the scientific rationale...

MSM (siarka organiczna) - rola w organizmie, stawy, skóra, włosy

MSM (organic sulphur) – role in the body, joints, skin, hair

MSM (methylsulfonylmethane) is a natural organic sulphur compound found in many foods and human tissues. Find out about its chemical profile, its history of use in supplementation, the current state...

MSM (organic sulphur) – role in the body, joints, skin, hair

MSM (methylsulfonylmethane) is a natural organic sulphur compound found in many foods and human tissues. Find out about its chemical profile, its history of use in supplementation, the current state...