Blog - Vitaler's
Chromium – its role in glucose metabolism and appetite control
Chromium is a mineral trace element with specific health claims, approved by the EFSA, relating to glucose and macronutrient metabolism. Find out how the different forms of chromium in supplements...
Chromium – its role in glucose metabolism and appetite control
Chromium is a mineral trace element with specific health claims, approved by the EFSA, relating to glucose and macronutrient metabolism. Find out how the different forms of chromium in supplements...
A Mother’s Day gift – a guide to informed supplementation for mature women
Mum’s Day is coming round faster than you might think. If you want to give her a truly thoughtful gift, check out this guide to supplements that genuinely support Mum...
A Mother’s Day gift – a guide to informed supplementation for mature women
Mum’s Day is coming round faster than you might think. If you want to give her a truly thoughtful gift, check out this guide to supplements that genuinely support Mum...
Curcumin – forms, the role of piperine and bioavailability. A comprehensive guide
Curcumin is one of the best-known ingredients in natural supplementation – yet it is also one of the most subject to marketing narratives that go beyond the current state of...
Curcumin – forms, the role of piperine and bioavailability. A comprehensive guide
Curcumin is one of the best-known ingredients in natural supplementation – yet it is also one of the most subject to marketing narratives that go beyond the current state of...
Probiotics – how to choose a strain suited to your needs
Probiotics are live microorganisms naturally present in fermented foods and dietary supplements. Find out how the main types (Lactobacillus, Bifidobacterium, Saccharomyces) differ, how to read strain designations on labels, why...
Probiotics – how to choose a strain suited to your needs
Probiotics are live microorganisms naturally present in fermented foods and dietary supplements. Find out how the main types (Lactobacillus, Bifidobacterium, Saccharomyces) differ, how to read strain designations on labels, why...
Pure supplements vs marketing-driven supplements – how to recognise quality
Pure supplements and marketing-driven supplements are two completely different worlds within the supplements industry – they differ in terms of the chemical form of their ingredients, the standardisation of extracts,...
Pure supplements vs marketing-driven supplements – how to recognise quality
Pure supplements and marketing-driven supplements are two completely different worlds within the supplements industry – they differ in terms of the chemical form of their ingredients, the standardisation of extracts,...
Vital mushrooms – the 5 most important adaptogenic mushrooms in supplementation
Reishi, cordyceps, hedgehog mushroom, chaga and shiitake – five mushrooms with a rich tradition in Eastern medicine, which have gained popularity in the global supplements market in recent decades. Find...
Vital mushrooms – the 5 most important adaptogenic mushrooms in supplementation
Reishi, cordyceps, hedgehog mushroom, chaga and shiitake – five mushrooms with a rich tradition in Eastern medicine, which have gained popularity in the global supplements market in recent decades. Find...
Supplements for men over 40 – prostate, heart, strength
After the age of 40, a man’s body gradually changes its requirements for specific nutrients. Find out which supplements have EFSA-approved claims relevant to cardiovascular health, maintaining muscle strength and...
Supplements for men over 40 – prostate, heart, strength
After the age of 40, a man’s body gradually changes its requirements for specific nutrients. Find out which supplements have EFSA-approved claims relevant to cardiovascular health, maintaining muscle strength and...