Blog - Vitaler's
Rhodiola rosea – what kind of plant is it, what are its effects and properties?
Rhodiola rosea is a medicinal plant that has been valued for centuries in traditional Scandinavian, Russian and Chinese medicine for its unique adaptogenic properties. The ability of this humble yet...
Rhodiola rosea – what kind of plant is it, what are its effects and properties?
Rhodiola rosea is a medicinal plant that has been valued for centuries in traditional Scandinavian, Russian and Chinese medicine for its unique adaptogenic properties. The ability of this humble yet...
Seasonal pollen allergy – what is pollinating now?
Pollen allergy, also known as hay fever or seasonal allergy, affects an increasing number of people, becoming one of the most common allergic conditions in the world. It is characterised...
Seasonal pollen allergy – what is pollinating now?
Pollen allergy, also known as hay fever or seasonal allergy, affects an increasing number of people, becoming one of the most common allergic conditions in the world. It is characterised...
Which magnesium is best and how can magnesium deficiencies be replenished?
Magnesium is one of the key minerals necessary for the proper functioning of the human body. It plays an important role in many vital processes, including energy production, protein synthesis,...
Which magnesium is best and how can magnesium deficiencies be replenished?
Magnesium is one of the key minerals necessary for the proper functioning of the human body. It plays an important role in many vital processes, including energy production, protein synthesis,...
What are the symptoms of Lyme disease? Are herbs effective in treating Lyme disease?
Lyme disease is a serious tick-borne infection that has become increasingly common in many regions of the world in recent years. It is characterised by a wide range of symptoms...
What are the symptoms of Lyme disease? Are herbs effective in treating Lyme disease?
Lyme disease is a serious tick-borne infection that has become increasingly common in many regions of the world in recent years. It is characterised by a wide range of symptoms...
Carnosine – what does it help with and how does it work?
L-carnosine is a molecule produced as a result of meat digestion. It can be found in muscles, the brain and other innervated tissues of animals and humans. Known for its...
Carnosine – what does it help with and how does it work?
L-carnosine is a molecule produced as a result of meat digestion. It can be found in muscles, the brain and other innervated tissues of animals and humans. Known for its...
Omega-3 fatty acids – where can we find them and what are their benefits?
It has long been known that Omega-3 fatty acids have an extremely beneficial effect on our health. From improving mental performance to promoting well-being and mood. Like Omega-6 and 9,...
Omega-3 fatty acids – where can we find them and what are their benefits?
It has long been known that Omega-3 fatty acids have an extremely beneficial effect on our health. From improving mental performance to promoting well-being and mood. Like Omega-6 and 9,...
Chinese angelica (dong quai) – how does female ginseng work?
Chinese angelica is an essential ingredient in Chinese pharmacopoeia. Used as a spice, tonic and medicinal plant, it plays an integral role in traditional Chinese medicine. The Chinese name Dong...
Chinese angelica (dong quai) – how does female ginseng work?
Chinese angelica is an essential ingredient in Chinese pharmacopoeia. Used as a spice, tonic and medicinal plant, it plays an integral role in traditional Chinese medicine. The Chinese name Dong...