Blog - Vitaler's
Folic acid as an element of biological balance in every organism. How to supplement vitamin B9?
Although its importance during pregnancy is emphasised, folic acid is very important for everyone. It is commonly used as a dietary supplement and medicine, and at the same time is...
Folic acid as an element of biological balance in every organism. How to supplement vitamin B9?
Although its importance during pregnancy is emphasised, folic acid is very important for everyone. It is commonly used as a dietary supplement and medicine, and at the same time is...
A nutrient with enormous potential – when is it worth taking vitamin E?
Vitamin E is often referred to as the "vitamin of youth", which seems obvious given its ability to combat free radicals. However, the compound's potential is much greater, although it...
A nutrient with enormous potential – when is it worth taking vitamin E?
Vitamin E is often referred to as the "vitamin of youth", which seems obvious given its ability to combat free radicals. However, the compound's potential is much greater, although it...
How to detect vitamin D3 deficiency in the body? Testing levels and interpreting results
Vitamin D3 affects many processes in the human body. Even minor deficiencies can contribute to the impairment of almost all systems. This is particularly worrying as up to 90% of...
How to detect vitamin D3 deficiency in the body? Testing levels and interpreting results
Vitamin D3 affects many processes in the human body. Even minor deficiencies can contribute to the impairment of almost all systems. This is particularly worrying as up to 90% of...
Dietary supplements and their forms – how to choose the best product?
Dietary supplements have a nutritional (or other physiological) effect on individual systems and organs of the human body. Whether single or complex, they are a concentrated source of vitamins, minerals...
Dietary supplements and their forms – how to choose the best product?
Dietary supplements have a nutritional (or other physiological) effect on individual systems and organs of the human body. Whether single or complex, they are a concentrated source of vitamins, minerals...
A natural remedy for insomnia – how does melatonin work?
During sleep, many important processes take place that affect the functioning of the entire body. Adequate rest regenerates, is fundamental to the nervous system, and is responsible for energy levels...
A natural remedy for insomnia – how does melatonin work?
During sleep, many important processes take place that affect the functioning of the entire body. Adequate rest regenerates, is fundamental to the nervous system, and is responsible for energy levels...
Individual benefits or synergistic effects – how to use vitamins K2 and D3?
Vitamins perform a variety of biochemical functions. They are essential for the proper functioning of the body and are extremely important for health. There are thirteen essential vitamins – each...
Individual benefits or synergistic effects – how to use vitamins K2 and D3?
Vitamins perform a variety of biochemical functions. They are essential for the proper functioning of the body and are extremely important for health. There are thirteen essential vitamins – each...
The best herbs for cholesterol – effective ways to lower blood cholesterol levels
Nowadays, more and more people are struggling with high cholesterol levels. Lifestyle, diet and genetic predisposition can all affect how our bodies deal with cholesterol. Cholesterol is essential for the...
The best herbs for cholesterol – effective ways to lower blood cholesterol levels
Nowadays, more and more people are struggling with high cholesterol levels. Lifestyle, diet and genetic predisposition can all affect how our bodies deal with cholesterol. Cholesterol is essential for the...